45 lessons in 6 sections, about 33 hours in all, covering every subtest on the CAT-ASVAB. Learn the idea, drill it, then use it on real-format questions, with your progress saved to your account.
Test Ninjas Research · Updated October 14, 2026
Part of the ASVAB plan. $39 a month, or $29 a month billed every three months. See the ASVAB plan.
What’s included
45 lessons across all ten subtests, each with drills, coach notes and hints
Practice by subtest: 5 to 30 questions, timed or untimed, feedback after each question or at the end
Five adaptive practice tests and a random mix, in the CAT-ASVAB format with tryouts and timed subtests
A notebook that keeps one takeaway from every lesson
Progress saved to your account, so you can resume on any device
How each lesson works
Every lesson follows the same seven steps, so you always know where you are.
The steps of a lesson
Step
What you do
Brief
What the lesson teaches and what you will be able to do by the end.
Probe
A few questions before any teaching, to find where to focus.
Teaching cycles
Short pages with worked examples, each followed by drills with coach notes.
Walk-through
A real-format question solved step by step, with the coach panel open.
Guided practice
Real-format questions with hints you can open when you need them.
Check
New questions under test conditions in the CAT frame.
Debrief
Your check score, every mistake linked to the page that teaches it, and one takeaway for your notebook.
Course outline
Lessons are numbered in course order. The Start lessons explain the test and adaptive strategy; the rest work through one subtest at a time.
Start
Start
#
Lesson
Focus
Time
1
How the ASVAB works and what your scores mean
The ten subtests, CAT-ASVAB and P&P, AFQT and its categories, standard scores and line scores
25 min
2
Strategy for an adaptive test
How adaptive item selection, the no-return rule and the unfinished-test penalty work
25 min
Math (AFQT)
Mathematics Knowledge
#
Lesson
Focus
Time
3
Integers, order of operations and factors
Signed numbers, absolute value, order of operations, primes, factors, multiples, GCF and LCM, divisibility
45 min
4
Fractions, decimals and comparing numbers
Equivalent fractions, the four operations on fractions, decimals and place value, converting between forms, comparing and rounding
45 min
5
Exponents, roots and scientific notation
Exponent rules, zero and negative exponents, square and cube roots, simplifying radicals, scientific notation
45 min
6
Algebraic expressions
Variables, like terms, the distributive property, substitution, multiplying binomials
45 min
7
Equations, inequalities and systems
Solving linear equations, rearranging formulas, inequalities and the sign flip, absolute value, two-equation systems
50 min
8
Factoring, quadratics and rational expressions
Common factors, factoring trinomials, difference of squares, solving quadratics, simplifying rational expressions
50 min
9
Coordinates, slope and functions
The coordinate plane, distance and midpoint, slope, slope-intercept form, function notation
45 min
10
Angles, triangles and polygons
Angle pairs and parallel lines, triangle angle sum, isosceles and right triangles, the Pythagorean theorem, similar figures, polygon angles
50 min
11
Perimeter, area, circles and volume
Perimeter and area of rectangles, triangles, trapezoids and circles; composite figures; volume and surface area of solids; scale factors
50 min
Arithmetic Reasoning
#
Lesson
Focus
Time
12
Translating word problems
Turning words into operations and equations; defining the unknown; units; reasonableness checks
45 min
13
Ratios, rates and proportions
Part-to-part and part-to-whole ratios, unit rates, setting up and solving proportions, scale
45 min
14
Percents and percent change
Percent as a fraction of 100; part, whole and percent; percent increase and decrease; successive changes
45 min
15
Money: discounts, tax, pay and interest
Discounts and markups, sales tax, hourly and overtime pay, commission, simple interest, budgets
45 min
16
Distance, rate, time and work
d = rt, average speed, meeting and overtaking problems, combined work rates, unit conversions of time
50 min
17
Averages, tables, schedules and probability
Mean, median and mode; the sum = average × count idea; reading tables and schedules; basic probability
45 min
Verbal (AFQT)
Word Knowledge
#
Lesson
Focus
Time
18
Roots, prefixes and suffixes
High-frequency Latin and Greek roots, prefixes and suffixes, and how a suffix sets part of speech
40 min
19
Meaning in context, connotation and tone words
Context clues (definition, example, contrast, cause), positive and negative connotation, words with several meanings
40 min
20
Synonym strategy and high-yield word families
Near-synonyms and shades of meaning; word families by theme (character, change, amount, speech)
40 min
Paragraph Comprehension
#
Lesson
Focus
Time
21
Main idea, purpose and tone
Topic, main idea and supporting details; author's purpose verbs; tone words
45 min
22
Details, sequence and words in a passage
Stated details and conditions, sequence and cause-effect signals, pronoun reference, meaning in context
45 min
23
Inferences and conclusions
What a passage implies but doesn't state; supported versus unsupported conclusions; qualifiers
45 min
Science and technical
General Science
#
Lesson
Focus
Time
24
Cells, genetics and evolution
Cell structures, transport, cell division, DNA and protein synthesis, inheritance, natural selection, classification, plants
50 min
25
The human body, health and ecology
Body systems and homeostasis, disease and immunity, nutrition, food webs, energy flow, cycles of matter
50 min
26
Matter and chemistry
Atoms and the periodic table, states of matter, mixtures and compounds, bonds, reactions, acids and bases
50 min
27
Motion, energy, waves and light
Speed and acceleration, Newton's laws, energy forms and conservation, heat transfer, waves, sound and light
50 min
28
Earth, space and scientific investigation
Rocks and plate tectonics, weather and the atmosphere, the solar system, seasons and tides; variables, controls and data
50 min
Electronics Information
#
Lesson
Focus
Time
29
Current, voltage, resistance and DC circuits
Charge, current, voltage and resistance; Ohm's law; series and parallel circuits; conductors and insulators
50 min
30
Components, symbols, meters and troubleshooting
Schematic symbols; resistors, capacitors, diodes, transistors, switches; resistor color code; using a multimeter; opens and shorts
50 min
31
Power, AC, magnetism and circuit protection
Electric power and energy, AC and frequency, transformers, electromagnets and induction, fuses, breakers and grounding
50 min
Auto Information
#
Lesson
Focus
Time
32
The engine, fuel, air and ignition
Four-stroke cycle, engine parts, valve train, fuel delivery and air intake, ignition system, exhaust and emissions
45 min
33
Cooling, lubrication, starting and charging
Cooling system parts and flow, oil system, battery, starter, alternator and charging circuit
45 min
34
Drivetrain, brakes, steering, suspension and tires
Clutch, transmission, driveshaft and differential; hydraulic brakes; steering and suspension parts; tire markings and wear
45 min
Shop Information
#
Lesson
Focus
Time
35
Measuring, layout, plans and holding work
Rulers and tape fractions, squares and levels, calipers and micrometers, reading plans, clamps and vises
45 min
36
Hand tools, power tools and shop safety
Saws, chisels, files, planes, drills, grinders, wrenches and pliers; the job each does; PPE and safe use
45 min
37
Materials, fasteners and joining
Wood, metal and plastic properties; nails, screws, bolts and rivets; adhesives; welding, brazing and soldering
45 min
Mechanical Comprehension
#
Lesson
Focus
Time
38
Forces, torque, balance and stability
Force, weight, friction, net force, torque and moments, equilibrium, center of gravity, tension and compression
50 min
39
Levers, pulleys, inclines and screws
Lever classes, mechanical advantage, pulley systems, inclined planes, wedges, screws, wheel and axle
50 min
40
Gears, belts, cams and linkages
Gear direction and speed ratios, idler gears, belts and chains, cams, cranks and linkages
45 min
41
Fluids, work, energy, power and materials
Pressure, hydraulics, buoyancy, flow; work, power and efficiency; strength, elasticity and thermal expansion
50 min
Spatial
Assembling Objects
#
Lesson
Focus
Time
42
Assembling pieces into a shape
Rotation and reflection, matching edge lengths and angles, counting pieces and corners
40 min
43
Joining shapes at labeled points
Where a labeled point sits (corner, edge, center), keeping it fixed under rotation, how the connector line attaches
40 min
Finish
Finish
#
Lesson
Focus
Time
44
Test day: MEPS, MET sites and PiCAT
Where and how the ASVAB is taken, what to bring, the PiCAT and its verification test
25 min
45
Your score report, retests and next steps
Reading AFQT and line scores against goals, retest waiting periods and confirmation testing, score validity
25 min
Start the ASVAB course
All 45 lessons, practice by subtest and the adaptive practice tests, from $29 a month.
All ten CAT-ASVAB subtests: General Science, Arithmetic Reasoning, Word Knowledge, Paragraph Comprehension, Mathematics Knowledge, Electronics Information, Auto Information, Shop Information, Mechanical Comprehension and Assembling Objects. Two orientation lessons open the course: how the ASVAB works and what your scores mean, and strategy for an adaptive test.
Each lesson takes about 25 to 60 minutes. The 45 lessons add up to roughly 33 hours. You can take them in order or go straight to a subtest.
A short brief, a quick probe to find where to focus, teaching pages with drills, a walk-through with coach notes, guided practice with hints, a check under test conditions and a debrief with one takeaway for your notebook.
Yes. ASVAB Prep includes five fixed practice-test forms and a random mix, delivered the CAT-ASVAB way: ten separately timed subtests, one question at a time, the next question chosen from your last answer, with tryout questions, directions and a practice item before each subtest.
Yes. Lessons, practice sets and practice tests save to your account, so you can leave and resume on any device. The free daily questions and the free fixed-form tests on this site save to your browser only.
The ASVAB plan is $39 a month, or $29 a month billed every three months. The course, practice by subtest, the adaptive practice tests and the question bank are all included.